Economics Professor Richard D. Wolff and guests discuss the current state of the economy, locally and globally. The program explores alternative ways to organize, markets, and government policies.

Vogue magazine describes Le Show as “wildly clever,
iconoclastic stew of talk, music, political commentary,
readings of inadvertently funny public documents or
trade magazines and scripted skit

The Thom Hartmann Program covers diverse topics including immigration reform, government intrusion, privacy, foreign policy, and domestic issues. More people listen to or watch the TH program than any other progressive talk show in the world!

Rochester’s new home for 90s and 2000s Hip Hop and R&B is here at WRFZ 106.3 FM, Wednesdays and Sundays on Kickin’ It with DJ LU.

ROC Voices airs Mondays from 5-7 PM and is replayed Tuesdays from 7 – 9 AM. On ROC Voices – Your Voice Matters and we have conversations that change everything. We talk to people who inspire us with the way they think, the way they do things and for who they are. We’ve all got struggles and we all need a hand up to walk that road. We have conversations to help move people down that road in a way that works for them by guiding them to resources that could help, giving advice that worked for us and our guests or just being there every week as a trusted friend. Join us – each Sunday and again on Thursdays, from 3 – 5 PM both days. And join the conversation too follow us on Facebook, X or LinkedIn. Text or call us at 585-420-8351 and watch our FB Live and join us! YOU MATTER. YOUR VOICE MATTERS.

ROC Voices History

Tamara has hosted ROC Voices since February of 2020. She interviewed many of the top leaders in the Rochester NY leaders like, Joanne Ryan, CEO of Ronald McDonald House Charities of Rochester NY, Phyllis Luckenbill, VP of Operations with the YWCA of Rochester and Mayor Evans among others.

Her first guest was The Paper Bag Comic a person who has a mental health diagnosis, and shared it publicly that she was diagnosed with Schizophrenia. Their comic books are a way of coping and telling their story about what happens in their mind and her life.

Tamara has had conversations about what New York State was doing (or not) for people with disabilities as she talked with Heather Burroughs – who has her own podcast – Heather advocated for her daughter, Devyn to get a service dog in her school; and also blew up Gov. Hochul’s phone with X notifications and shook her up a little as she was about to speak at the Democratic convention. She is a true activist for disability rights.

Meet Tamara

Tamara also produces and co-hosts other shows. On Sundays just before ROC Voices, she is the “Dame of the Dials” on Tim Mattice’s show The Jam Band Man Show at 1:30 PM.

On Monday nights, you can catch her doing her “Dame of the Dials & Queen of the Console” role on The Joe Brucato Show which airs Mondays at 7 PM and replays Tuesdays at 7 AM – this is where she controls the chaos.

She also produces her husband, Jim MacDuff, show Everyday Leaders which airs Wednesdays at 7 PM. Jim talks to everyday people who are leading from where they are and doing extraordinary things in the community; often with a Masonic fraternity slant and Masonry is part of his DNA and he is the Monroe District Deputy of Grand Lodge.

When she does leave Rochester Free Radio studio – you can find her hanging out with her husband, children and grandchildren. She loves her coffee, and her football team, the San Francisco 49ers.

She also loves her rock and roll and football teams, as a result you can hear bands like Bon Jovi, Def Leppard and 80’s Hair Metal. Tamara will also talk about the San Francisco 49ers.

Join the conversation with Tamara &  Tim every Monday from 5 – 7  PM and check out ALL the great shows here on Rochester Free Radio WRFZ 106.3 FM.

Tune in and listen to the BEST artists from the Western NY area! Bryan Juda & Uncle Slosh bring you all kinds of past and present artists music. You can hear live in studio interviews with your favorite bands. Also live performances as well. Feel free to post up song requests, bands you want to have us bring into the studio. Sundays from 12 – 4pm.

Each week, Jeff Michaels takes a trip back in time to a week in 60’s, 70’s or 80’s history and plays the entire top 40 from that week Plus special features like The B-Side Spotlight & Extended Flashback and extra tracks from below the 40 biggest. There are tons of back stories behind some of music’s greatest hits and they will be told. Visit the Facebook page for what will be featured. Plus, the occasional special countdown.

Every Friday at 8pm, Tom Daniels hosts 2 hours of classic gold pop, rock and soul hits of the 60’s, 70’s and 80’s, with special features including themed segments; top 10 reviews; the hits that missed the top 40; celebrity birthdays; hits “before” they were hits and more. And, he takes requests.

Learn about some ancient practices of meditation, with music that enables a calm state of mind. At halfway through each hour, your dj/host, Lisa, will broadcast a guided meditation. This show is to enhance listeners understanding of the healing benefits of breathing easy because meditation is going to be as prevalent in the Western culture as exercise workouts have become for better health!