Want to help Rochester Free Radio?  Become a patron of RFR!

Thank you for making Rochester Free Radio our community’s go-to source for information and entertainment.  We are so proud to bring you such amazing local and nationally syndicated shows.

And we have 2 new additions to the line up!


Thursdays at 1:30pm






Wednesdays at 11am


Le Show with Harry Shearer


As a result, Black Agenda Radio has moved to Thursdays at 11am.


Here’s your chance to check out some of our great shows!







Tune in on Thursdays from 8-10pm as we spotlight several of our great shows! Then check out the schedule to find out when it regularly airs!




Every Tuesday at 5pm on WRFZ is Air Wreck Radio


What is AirWreckRadio?
AirWreckRadio is an interactive weekly talk show discussing topics like news, politics, current events, and world affairs from the point of view of two working class men. Combining hours of research, podcasting, and booze, our hosts cover topics small and large mostly with levity and mirth.
Our Mission:
In the past community members would gather with their neighbors in their local pubs, coffee shops, and town meetings to discuss ideas, exchange concepts, and openly debate. In today’s globally connected world we now must redefine who are neighbors are and where we interact with them.
Our Hosts:
Cory and Stacey are both working-class guys from the suburbs, sharing their thoughts on life, love, war, and philosophy. After years of friendship, the dynamic duo fired up the microphones to deliver their thoughts and  conversation to the masses.



Calling all local artists! We want to play YOUR music on WRFZ. Either on a show or during our mixes. Just send us an email with a bio, MP3’s and show dates. And we’ll play your music. PLUS, you could guest on one of our shows and play LIVE on Rochester Free Radio! Drop us an email.


Every Thursday is Classic Rock Triple Play Thursday. From 2am-5am we present Deep Cuts, Live Versions and songs you don’t hear on any classic rock station. The first and third cuts are hits or popular LP cuts. The middle cut is ALWAYS a deep cut.

Our answer to the “Cold” Soft Rock stations that don’t have a clue what Soft Rock actually is!

We maintain that hard rock like Don’t Stop Believin’ by Journey, Disco like Stayin’ Alive by The Bee Gees and artists like Avicii and The Black Eyed Peas are NOT soft rock… and we have the antidote.

Every Late Monday/Early Tuesday… Midnight to 5am is our version of a soft rock mix!

Check out ALL of our shows on our Schedule page.

You asked how you can support RFR…
Here it is!  We’ve signed up with Patreon.  You can support Rochester Free Radio every month with 2 lousy dTwo Dollars for RFRollars.  (Insert your Better Off Dead joke here.)  To subscribe to exclusive content and more, go to our page at http://www.patreon.com/rocfreeradio.  Your two bucks will help us with the great shows you’ve been enjoying and enable our volunteers to do even more, such as take your phone calls, live music not in our studio and more!

Two dollars is like parking downtown for 15 minutes.  Sign up today!


Listen to us:

*106.3 FM in the city of Rochester and some inner-ring suburbs.
*Right here at www.RochesterFreeRadio.com/listen.

Set your radio dial!!!

Just For You!

As a thank you for jumping on the Rochester Free Radio bandwagon – we present Mad Lib fun – RFR Style!

Rochester Free Radio Mad Lib


Rochester Free Radio T-shirts… They Gone! You bought ’em.  Congratulations!  We’re working on the next version of our t-shirt so stay tuned.

Rochester Free Radio is a community, non-commercial radio station run by volunteers to provide locally-focused, locally-created information, conversation and entertainment.  The goal of RFR is to help solidify the Rochester community by enjoying and celebrating our similarities and differences; our strengths and weaknesses; our ideas and curiosities.

Rochester Free Radio, was created by three members of the community, each with varying degrees of experience in broadcast radio and community activism.  Chuck McCoy, Jeff Moulton and Dave Sutliff-Atias recognized the need for opportunities for unheard individuals and groups to be heard by the rest of Rochester.

Rochester Free Radio broadcasts so that everyone in our community has the chance to interact and exchange ideas for the betterment of the entire community; in particular, those who do not presently have a voice in our local mainstream media.


Rochester Free Radio embraces the diversity of our community. Therefore, all shows on Rochester Free Radio are produced independently and things said on individual shows do not reflect the opinion of the Board of RFR, other show hosts, volunteers, or underwriters. Our guidelines for show content are posted here, and are available at our station. If you are offended by anything said on any of our shows, please give us constructive criticism, but we also encourage you to submit a proposal for your own show on RFR.