Cincopation Live on RFR

Cincopation Live on RFR

Tell Your Friends That You Heard It On Rochester Free Radio!

Democracy Now is expanding their show for the next 2 weeks to cover the Republican and Democratic Conventions.  (Hopefully, they’ll cover some third party conventions, too)  We’re going to air their expanded coverage.  So through July 29th we’ll be airing Democracy Now from 8 – 10am and repeating it from Noon – 2pm.  Any shows that are bumped because of this bonus coverage, will be aired at 3pm during the week.   Because being informed is sexy!


Local Musicians:  Get us your music so we can play it!  Drop us an email.

Listen to us:

*106.3 FM in the city of Rochester and some inner-ring suburbs.
*Right here at

Set your radio dial!!!

Just For You!

As a thank you for jumping on the Rochester Free Radio bandwagon – we present Mad Lib fun – RFR Style!

Rochester Free Radio Mad Lib

Wish List

Keeping in tune with our philosophy to reuse, reduce and recycle, we would rather take unwanted items from generous members of the community, like you, than buy new stuff.  In that spirit, if you have any of the following items that you would like to donate to Rochester Free Radio for our studio, you will be rewarded with free space in your current life, a tax-deduction for next year, and good karma for your next life.  We need:

  • Shelving units
  • Area rugs (varied in size & shape)

Contact us if you would like to donate any of these items.  We’ll come get ’em!

Julia RFR T-shirt full

Get your Rochester Free Radio T-Shirt!  They’re fun, they’re 100% organic cotton, they’re the talk of the town!  All proceeds go to help RFR get and stay on the air at 106.3 FM.

Rochester Free Radio is a community, non-commercial radio station run by volunteers to provide locally-focused, locally-created information, conversation and entertainment.  The goal of RFR is to help solidify the Rochester community by enjoying and celebrating our similarities and differences; our strengths and weaknesses; our ideas and curiosities.

Rochester Free Radio, was created by three members of the community, each with varying degrees of experience in broadcast radio and community activism.  Chuck McCoy, Jeff Moulton and Dave Sutliff-Atias recognized the need for opportunities for unheard individuals and groups to be heard by the rest of Rochester.

Rochester Free Radio broadcasts so that everyone in our community has the chance to interact and exchange ideas for the betterment of the entire community; in particular, those who do not presently have a voice in our local mainstream media.


Rochester Free Radio embraces the diversity of our community. Therefore, all shows on Rochester Free Radio are produced independently and things said on individual shows do not reflect the opinion of the Board of RFR, other show hosts, volunteers, or underwriters. Our guidelines for show content are posted here, and are available at our station. If you are offended by anything said on any of our shows, please give us constructive criticism, but we also encourage you to submit a proposal for your own show on RFR.