Episode 73 – Sleep Deprived

Shockin reminds us about the cold open rule, Cash cannot follow the rule, Farrah’s abs are on fire and Hater plays roller derby. The rule of the week, 5.10.20, explains expulsions when skaters are out of play. Our guest, Ruh Roh! of Roc City Roller Derby, talks us through the insanity of being head NSO for the past few years. The song of the week, Solid Disco by Summer Heat, comes to us from Jill Bray. Blue two seven, stand.